Yoga begins where you are.
book group/or private classes that adapt to individual needs & evolves alongside your personal growth.
Yoga is a practice that can support you at every stage in life. We walk this path together whether it is to find physical, mental or emotional balance, heal from an injury. Connect with your body and breath during pregnancy or after birth. Or to bond with your baby.
Join me to practice Yoga for wholistic wellbeing (Physical, mental, emotional, energetic & bliss body). To enable individual & collective healing & liberation.
schedule for group classes
schedule for group classes
Tuesday
Where (Online or at Spree Hebammen, Nogatstr 56, 12051 Berlin)
9.00-10.00- Prenatal Yoga/ Yoga für Schwangere
10.30-11.30- Postnatal Yoga/ Rüclbildungs yoga
12.00-13.00- Indian babymassage
16.15-17.00- Yoga für Kinder (3-6 J)
18.00-19.00 -Prenatal Yoga/ Yoga für Schwangere
Wednesday
19.30-20.00
Free yoga online on my YouTube channel
FREE Sound journey for deep rest & healing
Friday
Where (At Spree Hebammen, Nogatstr 56, 12051 Berlin)
9.00-10.00- Morning yoga
10.30-11.30- Baby love- Music & movement with & for babies
12.00-13.00- Yoga for parents with baby
Spree Hebammen praxis, Nogatstr 56
PRIVATE SESSIONS
Book a private session with Sangeeta in-person or online.