classes
Yoga begins where you are.
Book group/or private classes that adapt to individual needs & evolves alongside your personal growth.
Yoga is a practice that can support you at every stage in life. We walk this path together whether it is to find physical, mental or emotional balance, heal from an injury. Connect with your body and breath during pregnancy or after birth. Or to bond with your baby.
Join me to practice Yoga for wholistic wellbeing (Physical, mental, emotional, energetic & bliss body). To enable individual & collective healing & liberation.
Live Classes
Live Classes
Yoga for Parents with Children / Babies
Friday 12.00 -13:00 | Practice yoga for yourself with your baby/child.
Baby Love ( Musik & bewegung)
Friday 10.30 -11:30 | A class for babies from the age of 12 weeks till 1 year.
Yoga for Everybody
Friday 9.00 -10:00 | Bringing breath, body, mind and being in unity.
Post Natal Yoga
Tuesday 10:30 - 11:30 | Reconnect with your body after birth.
Indian Baby Massage
Tuesday 12:00 - 13:00 | Indian baby massage is a beautiful way to bond with your baby.
Pregnancy Yoga/ Yoga für Schwangere
Tuesday 09:00 - 10:00 | Prepare your body, breath, mind and being for birth and motherhood.
Child Yoga / Kinder Yoga
Tuesday 16:15 - 17:15 | Your child’s weekly practice to healing and mindfulness, short and fun. For children from 3 to 6.